The 21-Day Emotional Release & Detox Coaching Program

Your Journey to Emotional Freedom
Starts Here.

Experience the complete Risoasis Coaching Journey, a proven framework that guides you through a comprehensive process of self-discovery, healing, and transformation at your own pace through two powerful phases: the 21-Day Emotional Release and the Emotional Detox Coaching Program.

“The most revolutionary emotional breakthrough I’ve ever experienced.” — Kristen

Our Holistic Approach

The Emotional Release and Emotional Detox programs are done in sequence to deliver complete emotional transformation.

Phase 1: The 21-Day Emotional Release Program

This program teaches you how to form healthy routines for mental and emotional regulation, self-awareness, and habit formation, helping you understand how the mind and body work together to manage difficult emotions.

Phase 2: The Emotional Detox Program

This program takes a deeper dive into solving personal challenges as you apply the habits formed during the 21-Day program to move beyond survival and truly thrive.

Phase 1 is highly recommended before joining Phase 2.

Without mastering emotional regulation and foundational tools, it can be difficult to navigate the deeper emotional work of Phase 2.

Instructions

Phase 1: The 21-Day Emotional Release Program

This foundational program helps you shed emotional weight, calm your nervous system, and reset your mindset through structured, daily guidance for just 21 minutes a day.

Program Options

Guided Group 21-Day

Emotional Release Program

$797

You’ll get:

  • Flexible Schedule: Explore your emotions at your own pace, on your own time.

  • Personalized Learning: Focus on routines and practices that reinforce your personal goals.

  • Interactive Engagement : Access videos, worksheets, and guided meditations to enhance your experience.

  • Life Long Impact: Routines you can integrate into your daily life for optimal wellbeing.

  • Expert Guidance: Join a live cohort for weekly reinforcement

 Self-Paced Emotional Release Program

 For those who prefer flexibility and

independence.

$497

You’ll get:

  • Flexible Schedule: Explore your emotions at your own pace, on your own time.

  • Personalized Learning: Focus on routines and practices that reinforce your personal goals.

  • Interactive Engagement : Access videos, worksheets, and guided meditations to enhance your experience.

  • Life Long Impact: Routines you can integrate into your daily life for optimal wellbeing.

Phase 2: The Emotional Detox Program

This advanced 9-week group program helps you move beyond awareness into mastery,  addressing the root causes of emotional patterns so you can effectively gain control and thrive, not just cope.



Phase 1 is highly recommended before joining, as it builds the foundation for emotional regulation and breakthrough. The discount for Phase 1 and Phase 2 with a weekly group coaching  is $1,247. 

Program Options

Guided Group Emotional Detox Program

$997

You’ll get:

  • Self Paced: Explore your behavior patterns privately with weekly thought provoking content 

  • Structured Sessions: Weekly live sessions led by expert facilitators.

  • Accountability: Stay on track with motivation and encouragement.

  • Interactive Learning: Deepen your self-awareness through engaging exercises and journal prompts to reinforce learning.

  • Safe Space: Explore emotions freely in a compassionate, judgment-free environment.

  • Community Connection: Build meaningful relationships that inspire lasting growth.

Customized group sessions available for organizations.

Transformation That Speaks for Itself

“I’ve had quite a big change in events in my life. I’m now an adjunct professor. Next; I’ve met someone who I really love and care about.  We are planning to get married. It’s all coming together. It keeps coming together.”

H.M., US

“The best experience in my life by far. The emotional detox brought an enormous transformation to my life and a wake-up call. Knowledge is useless unless we have the character and the gumption to live by it.”

M.A., UK

“What I realized from the mindfulness practice is that I’m becoming more aware of my triggers and as healing has been taking place, the things that used to bother me, don’t bother me anymore. Now, as a leader I find myself leading differently because of the healing that I am receiving and I now see myself from God’s perspective.”

C.B., US

“The soul-shedding experience helped me peel away issues that hindered my progress. I learned how to resolve crises using the tools I acquired during the 9 weeks. I am more successful as an individual because I am able to resolve the issues and conflicts hindering my progress.”

J.B., Ghana

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Watch how individuals released emotional weight and rediscovered peace through the Live by Design framework.

TESTIMONIAL VID 1

TESTIMONIAL VID 2

TESTIMONIAL VID 3

Your Future Self Awaits

You deserve to feel calm, grounded, and free.


Every breakthrough starts with one decision — to stop surviving and start living.
Let’s design the life you were meant to live.

DISCLAIMER: Coaching is not therapy. It’s an empowering, forward-focused process available to individuals and groups anywhere.

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